Rugby Office Hours
You ready to get to work?
Membership now open
Membership Lead by USA Eagle Lauren Daly
Get 1v1 feedback for all your rugby needs.
Each week you have the opportunity to work directly with former USA Eagle Lauren Daly to improve your nutrition, training, recovery.
Meet former USA Eagle Lauren Daly every Wednesday to identify what your rugby need are, then execute!
Find clarity on your rugby needs by asking an expert. Is your focus area nutrition? Is it getting fit? Do you need to double down on positional skills to earn a starting spot? Let’s get clear on what you need to focus in working with someone who has walked the walk- Lauren Daly is a former Eagle and World Cup athlete she is here to help you crushhhhh your goals.
We created ‘Rugby Office Hours’ which is our monthly membership to help rugby athletes identify and execute their training needs.
Each week you can pop in to our virtual office hours to our group zoom call with USA Eagle Lauren Daly and the other Aspire Athletes. During our group call we will discuss essential fitness, nutrition and skill work needed to crush your training and performance this summer season. Let’s get to work.
Your membership includes access to our weekly zoom call with former USA Eagle Lauren Daly
-Elite Training Resources- what do you need to play your best?
-Nutrition Support to enhance your performance
-Direct feedback and accountability from USA Eagle and World Cup athlete Lauren Daly
Frequently Asked Questions:
Q: Will I get a training program to follow in this Membership?
A: No, ‘Rugby Office Hours’ is a membership that allows you access to Lauren Daly and a community of our rugby athletes during live zoom calls where we will help you develop your own game plan for training each week.
Q: What can I expect from the live zoom calls?
A: Our zoom sessions will take place every Wednesday night at 6:30pm MST during our calls USA Eagle Lauren Daly will facilitate a short coaching session on the topics of fitness, nutrition and skill development HOWEVER the largest portion of the ‘Office Hours’ sessions will be workshopping with Lauren to develop a plan for your specific needs.
Q: What is the cost of the membership?
A: You will be charged $39/month. Cancel any time. This is an investment in yourself. To get laser focused on your needs so you can hit your goals. If you invest time, money and energy into your goals you are MUCH more likely to follow through- let us help you.
Q: How is the ‘The Drop In’ different from other Aspire Rugby offerings
A: ‘Rugby Office Hours’ Membership allows you direct access to USA Eagle Lauren Daly AND the Aspire Rugby Athlete community. We will help you get clear on your needs, develop a plan and EXECUTE.
Q: What if I can’t make one of the live ‘Office Hours’ zoom calls?
A: Office Hours are for you. If you can’t make it then we get it. But how often to do you get 1v1 support with YOUR specific needs? and from a former USA EAGLE?? Join us when you can, you are going to love our sessions… and if you miss it- no big deal. We will see you the next week!
Q: Do I have to have to be an experienced rugby player to be part of the membership?
A: Rugby players of all abilities are welcome, however, you do have to be 18 years old to participate in our membership. This membership is for athletes who are serious about their development and have aspirations to play at a higher level.
Q: What is the refund policy?
A: There is no refund policy for this membership. This is all about you showing up for yourself. When you have what you need- let us know and we can pause or cancel your membership BUT come back when you are craving more ;)
Q: What equipment do I need?
A: There is no required equipment for this membership as long as you have a way to utilize zoom for our ‘Office Hour’ calls. If you need equipment to train then we ask you sort that out for yourself :)